Teens own a different space. Exciting, fun…and difficult. Transitioning into adulthood comes with an array of possibilities and pitfalls. Navigating social and academic pressures, exploring who you are, how you identify, determining what direction to take in life, managing relationships and your family can be overwhelming. Anxiety, depression, mood swings, and feeling alone and isolated are not uncommon. I’m here to listen and support.

I can help with:

• Anxiety
• Depression
• Academic Stressors
• Social pressure and isolation
• Autism Spectrum Disorder and other developmental challenges
• Parent divorce or life transitions
• Grief and or Trauma
• Family conflict
• Gender identity
• Life skills
• Confidence

• And More


Millennials are the future. It’s like venturing into the unknown. Between the pressures of adjusting to college, building new social groups, identifying career goals and what to do in the working world are vitally important steps in life. You may not even know that past traumas in childhood could be affecting you now, and depression and anxiety can bubble up during these important life transitions. Let’s work through this time to make it less turbulent, and more confident, steady and successful.

I can help with:

• Career and life transitions
• Social difficulties or peer challenges
• Grief and/or Trauma
• Family conflict
• Depression, anxiety, life skills

Request a free 15-minute consultation